Similarly, tackling a daily drinking habit by cutting out one day each week might be easier than quitting cold turkey. Everyone knows bad habits are hard to break and good habits hard to adopt. Cutting back for good means changing…
“A qualified therapist or counselor who focuses on addiction and substance abuse is one option,” she noted. To aid you in becoming more aware of your drinking, she recommends using smartphone apps like Sunnyside or Reframe to track your consumption.…
All participants had attended 12-step meetings (Table 2); 90% were attending at the time the survey was taken. Median length of AA and NA membership were 12 years and 6 years, respectively. Current levels of affiliation were high as…
Content What is domestic violence? Don’t blame yourself. Tell Someone If You Feel Like Drinking Family Nurse Practitioner Avoid giving or lending money to an alcoholic. Addiction is not a character flaw, but a disease that alters brain chemicals. No…
Content How to create healthy drinking habits that last beyond Dry January The Risks of Mixing Alcohol and Summer Heat Alcohol Alters Temperature Regulation Alcohol Flush Reaction Hangover Chills It eases my pain These symptoms must greatly affect and cause…
The 10 suites, ranging from 50m2 to 240m2, offer each their own style, with dominant color tones. All of them have access to a terrace or balcony, offering breathtaking views to the guests.
